The Triceps Biceps Back Blaster Rope is a versatile piece of gym equipment designed to target various muscle groups, including triceps, biceps, shoulders, and back. This innovative rope features a unique 3-in-1 design with built-in grip lengths, allowing you to perform a wide range of exercises such as tricep pushdowns, overhead tricep extensions, face pulls, bicep curls, lat pulldowns, hammer curls, and back rows.
